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• ONE piece of equipment does it all, helping you lose weight, tone or build muscle, increase strength, get a cardio workout - and feel great.
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Jillian created a triple-threat approach to weight loss. Her step-by-step plan includes customized nutrition guidelines based on your body, kick-ass exercises that you can do from home, and motivation to keep you moving.

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TV's Toughest Personal Trainer: Jillian Michaels is now online!


Jillian Michaels is best known as the fitness trainer and life coach on NBC's hit series The Biggest Loser.

Jillian's newest book Making the Cut delivers a 30-day no-nonsense program to drop those last stubborn pounds once and for all!

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When you watch Denise on television, read her books, or follow her videos, you can't help feeling like she's there with you cheering you on. At 5 feet 4 inches and 120 pounds, Denise has been named America's favorite fitness expert. She gets the energy to tackle challenges and achieve her success from the gratification of knowing she makes a difference in people's lives and inspires them to feel better about themselves.

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The HealthFitCounter is a calorie calculator that will monitor how much you eat. It is a fun and easy way to keep track of your diet.


Like millions of other people you may have suffered from the yo-yo effect when trying to lose weight, and it's easy to understand why.

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Medifast, Diet, Weight Loss, Low Calorie Foods. Medifast is a portion-controlled, low-calorie weight loss program that helps you lose weight faster and more effectively than traditional diets. The clinically proven, easy-to-follow Medifast 5 & 1 Plan helps your body burn fat and lose weight quickly. There is no calorie counting, no points system, no diet pills and best of all – no confusion!

With the Medifast 5 & 1 Plan, you eat 6 meals a day: 5 Medifast Meals and 1 Lean & Green Meal. You can choose any 5 Medifast Meals including shakes, bars, soups, pudding, oatmeal, scrambled eggs and more. With over 60 Medifast Meals to choose from, your menu will never lack variety! Your daily Lean & Green Meal consists of a balance of lean protein (such as beef, chicken or fish) and salad or vegetables.

With Medifast you eat every 2 to 3 hours, so you won't get hungry. The quick weight loss results you experience will inspire and motivate you to embrace Medifast as an essential part of your new, healthy lifestyle. Complete 5 & 1 Plan information is available for free in the Medifast Quick Start Guide, included with every Medifast order.